Dr. Epperly believes that careful listening is a vital part of individual pyschotherapy. You are promised to be listened to carefully, compassionately, and confidentially. While listening is important it is also important to get experienced and professional feedback so that treatment goals can be met. Dr. Epperly has over twenty five years of experience dealing with a panorama of individual counseling problems. He uses a Cognitive Behavioral Methodology which has been proven to be the most effective process for short term counseling. The basis for Cognitive Behavioral is that our thoughts are a primary factor in our mental health. Positive or negative thoughts also effect our feelings and behaviors. Dr. Epperly has found that this approach is effective for most counseling needs including:

• Anxiety and Strees Management
• Depression
• Addiction Recovery
• Anger and Conflict Management
• Issues in the Workplace
• Problems in Relationships
• Coping with Life Changes
• Divorce Recovery
• Grief
• Adult Children of Alcoholics
• Sexual Abuse Recovery
• Fears and Phobias
• Personal Growth
• Spiritual Growth

These are some of the issues which Dr. Epperly has helped clients with. If your need is not on this list give him a call or write him an email to see if he can help.